Tag: plant-based protein

How to Get Protein on a Vegan Diet                               (Hint: It’s Not Just Tofu)

How to Get Protein on a Vegan Diet (Hint: It’s Not Just Tofu)

The usual first question IĀ get asked when I tell people I’m vegan is, “But where do you get your protein?” While it is true that meat contains a lot of protein, it is not the only way to get it, and it actually comes with … read more